Gratitude is a mindset that expands reality. A single moment of appreciation can shift the subconscious, soften the heart, and open new pathways for life to unfold. The more we choose gratitude, the more abundance we invite. Wishing you a warm and mindful Thanksgiving. #Gratitude #Thanksgiving #Mindset #Hypnosis #SubconsciousMind #InnerStrength #PersonalGrowth May your heart stay open to joy, growth, and a future that feels like home.

“Learning the Power of Habit from Howard Schultz, Founder of Starbucks” 🧠  The Brain Lives in Energy-Saving Mode Our brain is wired to use as little energy as possible.Once something becomes a habit , the brain runs it on autopilot  — and that’s the same mode the subconscious mind  operates in.That’s why we often don’t question it. It’s like walking to the station out of habit and realizing you don’t remember anything about the scenery on the way. This mechanism works for bo

☀️  How You Spend Your Morning Is the Ticket to Success Let’s talk about Howard Schultz, the founder of Starbucks. You’ve probably heard the phrase: “Millionaires start their mornings differently.” Most people reach for their phone the moment they wake up —scrolling through social media, checking the news — a habit for many.But this is a reactive start , one that lowers productivity. When you absorb others’ emotions and information first thing in the morning, your energy drop

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🧠  1. The Scientific View: The Brain & Body Chemistry of Gratitude Gratitude is one of the most powerful emotions—because it directly...

The desire to have things go “my way” or to make things exactly as I want them to be is, in fact, always an issue of control . Even if we...

Hello from New York City!＼(^o^)／ Today, I’d like to talk about why life feels so exhausting , why there’s so much stress  — and get to...

Sometimes I think to myself,“If that event hadn’t happened, I wouldn’t be who I am today.” Haven’t you ever felt that way too? Painful...

Besides therapy and coaching, I’ve also had some interesting opportunities that often make people say, “Wait, you did that too!?” In my...