top of page


🌿 Gratitude: The Energy That Changes Reality
🧠 1. The Scientific View: The Brain & Body Chemistry of Gratitude Gratitude is one of the most powerful emotions—because it directly...
Mitsu Emig
Jul 183 min read


🌿 Emotional Release Through the Body — How Fascia Stores and Frees Our Feelings
🧠 What is fascia? Fascia is a thin, white, connective tissue that wraps around muscles, organs, bones, and more — forming a vast 3D...
Mitsu Emig
Jun 272 min read


🌿 Why is “regulating the body” essential for emotional stability?── A perspective from science, Eastern medicine, and the subconscious mind
🧠 1. Emotions are processed not only in the brain, but also in the body According to neuroscience, emotions are not just processed in...
Mitsu Emig
Jun 233 min read
bottom of page