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🌅 Habits That Surely Transform Your Life (Chapter 1)
☀️ How You Spend Your Morning Is the Ticket to Success Let’s talk about Howard Schultz, the founder of Starbucks. You’ve probably heard the phrase: “Millionaires start their mornings differently.” Most people reach for their phone the moment they wake up —scrolling through social media, checking the news — a habit for many.But this is a reactive start , one that lowers productivity. When you absorb others’ emotions and information first thing in the morning, your energy drop
Mitsu Emig
Oct 153 min read


🌿 Emotional Release Through the Body — How Fascia Stores and Frees Our Feelings
🧠 What is fascia? Fascia is a thin, white, connective tissue that wraps around muscles, organs, bones, and more — forming a vast 3D...
Mitsu Emig
Jun 272 min read
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