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đ Â Habits That Surely Transform Your Life (Chapter 1)
âď¸Â How You Spend Your Morning Is the Ticket to Success Letâs talk about Howard Schultz, the founder of Starbucks. Youâve probably heard the phrase: âMillionaires start their mornings differently.â Most people reach for their phone the moment they wake up âscrolling through social media, checking the news â a habit for many.But this is a reactive start , one that lowers productivity. When you absorb othersâ emotions and information first thing in the morning, your energy drop
Mitsu Emig
Oct 15, 20253 min read
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đżÂ Emotional Release Through the Body â How Fascia Stores and Frees Our Feelings
đ§ Â What is fascia? Fascia is a thin, white, connective tissue that wraps around muscles, organs, bones, and more â forming a vast 3D...
Mitsu Emig
Jun 27, 20252 min read
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