Today, I’d like to share some of the more unusual requests  I’ve received in my career. If you already know me, you may picture...

Yin Yoga is a quiet, meditative form of yoga where each pose is held for 3–5 minutes or more. By releasing muscular tension and...

🧠  What is fascia? Fascia is a thin, white, connective tissue that wraps around muscles, organs, bones, and more — forming a vast 3D...

🌿  1｜The Body Is a Physical Anchor for the Soul Your soul (spirit / higher self / consciousness) is a non-physical being.To experience...

🧠  1. Emotions are processed not only in the brain, but also in the body According to neuroscience, emotions are not just processed in...

Inhale peace.Exhale tension. Repeat the process. With every breath in, feel yourself gently filling up. With every breath out, release...

You might be surprised to learn that hypnotherapy is one of the fastest and most effective psychological methods  available—backed by...

Brainwaves are closely tied to our state of consciousness, and depending on which brainwave is dominant, our level of access to the...

🧠  Two Levels of Consciousness: Conscious Mind (5–10%) This is the logical, analytical part of your mind that processes language,...

Our subconscious mind is far more powerful than our conscious awareness.　In fact, more than 90% of our behaviors, emotions, and beliefs...

“What is reality creation? ”This is one of the most frequently asked questions I receive. Reality creation (manifestation) is the idea...

One of my clients is currently doing sessions using the Tufti method over Zoom. Tufti is the title of a book written by Vadim Zeland, a...

Lately, I’ve been thinking.I’ve always tried to honor “what I truly want deep inside.”And yet…I sometimes find myself swayed by values...

Nancy Ho is a renowned hypnotherapist and executive coach based in Singapore 🥳 You can find her on Facebook here → ...

Have you ever heard this lately? →  "Big dreams are harder to manifest." →  "More realistic goals match your energy better." To be...

Hey, You might feel like you've lost your shine. The version of you who once stood in the spotlight might feel so far away now. But I...

It is all about stress at work. Nowadays, stress is everything. We all know how stress plays a crucial role in our lives. When your...

The energy and productivity in the section are related. Employees are getting along with each other, or respect the boss. Good...

Employees' productivity, always matters, doesn't it ? Do you wish that your employees had a motivation like you do? Can you imagine how...

You have to understand one thing; that is you are not receiving less of your share when someone else receives before you. That’s an...